Natural Health Remedies You Need to Try

When it comes to your health and everyday issues, you don’t want to run to the doctor or grab the bottle of OTC pills each time you have a headache or don’t feel well. Maybe you are trying to save a little money, or maybe you just aren’t a fan of swallowing pills. Whatever your reason, try these natural remedies the next time you have an issue pop up.

Ginger

Ginger is a flavorful root that can often be found in powder form or in capsules and according to SelfHacked, is one of the most commonly used supplements in the world. Ginger is most commonly used to treat nausea or upset stomachs, while some people have also found it to be helpful in easing menstrual cramps or rheumatoid pain. Ginger can be taken as a supplement in pill form, or it can be used as a seasoning. It tastes especially good in chicken broth, which is also a good thing for upset stomachs.

CBD

CBD has recently seen a surge in popularity as a natural health remedy. According to Hemmfy, studies have started to show that CBD can be very useful for a large spectrum of issues. Some of the main uses of CBD are for pain, anxiety, insomnia, nausea, and seizures. CBD can be taken as a capsule, in gummy form, or as an oil. The oil can be taken directly as a tincture or added to your favorite recipes, such as a smoothie. If you have joint pain, you can also use a CBD cream to treat it topically.

Honey

While your children may love honey on their peanut butter sandwiches, it is good for more than just satisfying their sweet tooth. Honey has been shown to be very effective in soothing throats and reducing coughing. Adding a little honey to sweeten your lemon tea is a great way to help the throat or voice recover quickly. Honey is also naturally antibacterial, and can be used to treat infections. If you decide to go this route, it would be a good idea to use honey specifically designed for this, not just your average supermarket brand.

When it comes to choosing a good natural remedy, it obviously depends on what your issues are, but it is likely that you already have supplements or foods in your house that can help you out. Rather than turning your medicine cabinet, take a look in your pantry first instead. You’ll be surprised by what you find.

Posted in

How to Become an Entrepreneur Without Doing All the Work

By editor | September 20, 2022

Entrepreneurship can sometimes seem like an exhausting, draining job. And that’s because it is! There are lots of ways to explore your entrepreneurial options…

Sunil Wadhwani McAllen

From Humble Beginnings to Successful Hotelier: Sunil Wadhwani

By Staff Writer | September 19, 2022

South Texas hotelier Sunil Wadhwani is a success by any definition of the word. He owns eight hotels and has been in business for…

How to Reduce Expensive Mistakes in the Workplace

By editor | September 19, 2022

No one is perfect, and that includes employees. Sometimes, mistakes can be costly for a business. To minimize the amount of money wasted on…

Ralph Sanders

From Darkness to Light: Ralph Sanders is an Inspiration for Troubled Youth

By Staff Writer | September 17, 2022

Sometimes, we have to reach our darkest hour in order to see the light. For Ralph Sanders, this couldn’t be more true. After going…

Dr. Louis Hampers

Emergency Pediatrician Dr. Louis Hampers Exceeds Expectations At Every Turn

By Staff Writer | September 14, 2022

Described as talented, focused, passionate, engaging, and energetic, Dr. Louis Hampers has spent his career working tirelessly as an Emergency Pediatrician. Known for always…

Why You Should Listen to What Your Body is Telling You

By editor | September 14, 2022

Our bodies are incredible, layered, complicated machines. Our nervous system is perfectly constructed to deliver signals to the brain about all of the goings-on…

How to Keep Your Kids Safe in the Car

By editor | September 14, 2022

As a parent, one of the best ways to keep your kids safe is to keep a careful eye on them. However, you can’t…

A Conversation with Yael Eckstein, IFCJ President and CEO, on the Festival of Weeks, Shavuot

A Conversation with Yael Eckstein, IFCJ President and CEO, on the Festival of Weeks, Shavuot

By Staff Writer | September 7, 2022

Yael Eckstein, IFCJ President and CEO, oversees all ministry programs and serves as the international spokesperson for the International Fellowship of Christians and Jews.…

The Freedom Era

By Staff Writer | September 1, 2022